• JENN SERACUSE
  • Energetic. Efficient. Effective.

Reclaim Your Love Of Movement and Feel Energized, Confident and Strong

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Jenn takes Pilates Mat to the next level combining it with functional training & low impact cardio. Class is high energy, form focused, and expertly programed to incorporate seamless transitions for an efficient and effective total body workout.



about

I’m Jenn. Mom of 2 and a Pilates Instructor on a mission to help you reclaim your love of movement and feel energized, confident and strong in parenthood.

I get it, once you become a parent, you start to lose track of yourself. Maybe you feel a lack of confidence in your body, or just general aches and pains from not moving consistently anymore, compounded on lack of sleep that leaves you depleted of energy. The idea of taking care of YOURSELF feels so foreign and almost impossible. Nothing in your life looks or feels the same as it did before, including your workouts.

I get it, because I am right there with you! Since having kids, I’ve had less and less time for my workouts, but find that I need them more and more. I had to completely reframe what a “good workout” looked like and let go of the idea that it had to be the perfect 55 min in a Pilates Studio I was so accustomed to. I was holding myself back from feeling my best with this all or nothing mentality. It wasn’t until I realized that “how long” I was working out wasn’t nearly as important as HOW I was working out, that I was able to create a routine that felt not only easy to commit to, but that gave me that same feeling of joy, energy, accomplishment and confidence I had come to expect from a workout, and in HALF THE TIME!

I’ve combined my 13+ years of experience, including running a prominent boutique studio in NYC, where I created programs, trained other instructors and worked with many high profile clients, with what I’ve learned from my own Motherhood journey, to help other parents get the absolute most out of the time they are carving out for themselves. A workout that meets you exactly where you are and speaks to the demands of parenthood both physically and mentally. Working out after kids is a lot like life after kids… It feels different, it looks different, but at the end of the day, it’s so worth it. Join me to reignite your love of movement from the inside out!


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For collaboration or press inquiries : email jennseracuse@gmail.com