Experience
Lean Body Pilates | NYC : present
- Private Pilates Instructor
Pilates on 5th | NYC : present
- Group & Private Pilates Instructor
Life Fitness | Astoria, NY : present
- Group Pilates Mat Instructor
Boom Fitness | NYC : present
- Group Pilates Mat Instructor
Lindafit Pilates Mat Certification : February 2009
- Assistant Trainer
Resume
Mission
To use the principles of Pilates to help students of all levels find strength, flexibility and a
lean healthy body, inspiring overall wellness.
Certification/Training:
Lindafit Pilates Mat Certification Program - Mat
Pilates Academy International/ Pilates on 5th - Apparatus
Other Training / Education:
Webster Conservatory of Theater Arts - BFA in Musical Theater
CAP21 NYU; Broadway Dance Center- NYC; Steps- NYC
SPECIAL SKILLS:
Knowledge and incorporation of Pilates props - stretch band, magic circle, mini ball, yoga block, weights
Dance; Yoga; basic gymnastics; cheerleading; singing; Spanish; people person
REFERENCES:
Linda Farrell- Director of Lindafit Pilates: 917-841-9951
Joe Duffy- Owner of Fusion Services & Dir. of Group Fitness @ Boom: 646-322-3567
Lindsay Lopez- Pilates Instructor & Owner of Form Pilates: 323-791-6393
Words of wisdom....
"In 10 sessions, you will feel the difference. In 20, you will see the difference. And in 30, you'll be on your way to having a whole new body."
- Joseph Pilates
"The mind, when housed within a healthful body, possesses a glorious sense of power"
- Joseph Pilates
"Contrology (Pilates) develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."
- Joseph Pilates
